Whether you are building your fitness in Open Water, working towards a swim goal or wanting to smash your next swim race or triathlon. We offer a range of options from fixed training programmes to tailored plans with a coach that will help you towards your goal.  You choose what best suits your needs

Training Programmes

1 mile

Ironman Swim

Robben Island

Coached Programmes

Swim Analysis 

Swim Planning 

Swim Support

Coached Sessions

Tailored training sessions

Open Water techniques

Race preparation